What does "zesty" mean to you? I used to think "being zesty" meant sassy and mildy sarcastic (I am also those things). In actuality, I embrace my personal zest (flair, if you will) as a means of taking on life with enthusiasm. I'm naturally social and excited in new situations. I don't shy away from meeting new people and taking on new experiences.
The Huffington Post had an interesting short about a guy that travels around the world, dancing in front of a camera. Yes, that's right. DANCING. He meets strangers along the way to teach him new moves. Definition of ZEST. This dude has serious flair and is absolutely taking on life as an adventure.
Are you bringing zest to the table? If not, below are a few key elements to making life a little more awesome:
1. ENTHUSIASM. Be excited about stuff. I get excited (raise my voice, dance around and clap) when my kids do funny and positive things. The kids in turn, laugh and start dancing. Win-win. In an office environment, nobody likes Debbie Downer. Get pumped and laugh -- it will translate into your work.
2. SAVOR MOMENTS. This is a toughy. I struggle with this. Life flies by. Take a few minutes each day to go outside, take several deep breaths and find the beauty around you. This time of year yields colorful flowers, newly green grass and birds chirping away. How could that not make you happy, or at least smile?
3. EAT A LITTLE BETTER. Junk food will make you feel like junk. FACT. Don't eat tons of gross food-- it will zap your energy and make your gut rot. Healthy food makes you feel better and energized.
4. SOCIALIZE with quality people. Apples don't fall far from the tree. Surround yourself with positive and engaging people that lift you up.
Grab life by the balls and go for it.
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